It’s a “from scratch” kitchen with many locally sourced vegetable and ingredients, as well as unique ingredients, such as ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

The newest upscale restaurant in historic San Marco celebrates a family's heritage with Mediterranean and Italian cuisine.

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

Here are the 12 best kosher restaurants in Miami, from new Israeli restaurants like Mutra to kosher-style spots like Motek.

“A reduced-energy Mediterranean diet involves participants ... which is moving a lot and eating predominantly simple, plant-based foods, all sorts of systems get better, including bone density ...

Half-price beer at Smokies games, a North African restaurant, a Mediterranean chain and a Sunday brunch market all are coming ...

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...