Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Medically reviewed by Jonathan Purtell, RDN Healthy food choices can help manage MASH, short for metabolic ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

High adherence to the Mediterranean diet appeared linked to a slight reduction in risk for obesity-related cancer, according ...

Food truck Breeze & Bites Mediterranean Kitchen opened in far Northwest Austin in February. The truck serves Mediterranean ...

In-Yun Korean restaurant and Creta Mediterranean Grill are planning to open in the market hall at 275 W. Wisconsin Ave. by ...