Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a Mediterranean stew that's 'perfect nutritious comfort food'.

Dr Bailey Mosley's Mediterrenaean recipe makes use of 10 key ingredients - here is everything you need to know ...

Dr Bailey Mosley claims her Mediterranean dish is 'wonderfully rich' in flavour - here is everything you need to know ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

But if you’re trying to follow the Mediterranean diet ... managed and oversaw nutrition content, recipe development, meal planning, and diet and nutrition coaching at Everyday Health.

A 2024 study found that following a Mediterranean-style diet could cut the risk of heart disease by almost half. Following a Mediterranean-style diet can include non-Mediterranean cultural foods ...

That said, there are whole diet approaches that can help—such as the Mediterranean diet, the DASH diet (designed to reduce hypertension), and the MIND diet (a combination of the Mediterranean ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...