In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

But if you’re trying to follow the Mediterranean diet ... managed and oversaw nutrition content, recipe development, meal planning, and diet and nutrition coaching at Everyday Health.

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

These dips feature a world of flavorful and visually appealing ingredients, and if you ever get the chance, you should ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...