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Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a Mediterranean stew that's 'perfect nutritious comfort food'.
Enjoy these highly-rated sheet-pan salmon recipes, which come together on a single pan for an easy and satisfying dinner.
Hearty with bold flavors and an aromatic depth, our lentil lasagna has the wow factor. Yet, it’s an entirely meat-free ...
When saffron wraps the body in sensuality, sea-inspired jewelry, a brand launching new eyeshadows, sun protection for the ...
Ricotta, arugula, pine nuts, and penne pasta is a creamy delight for your senses. A quick and savory penne pasta dinner ...
Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...
These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...
Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...
Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...
In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.
A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...
Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.