Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Example meals from the Mediterranean plan include Parmesan Linguine with Shrimp and Bacon, Creamy Italian Chicken Salad ... Zucchini and Sun-Dried Tomato Risotto with Grape Tomatoes and Parmesan ...

A warm, creamy chicken risotto that combines the richness of chicken with the sweetness of pumpkin, a perfect meal for cozy dinners at home. Trump admin releases new JFK files ‘Big Bang Theory ...

This would happen because, during its journey to us—or more precisely, to the KM3NeT sensors at the bottom of the Mediterranean—the neutrino could interact with the environment in a way that ...

Green Almond Pantry has become a destination for its simple seasonal Turkish-Mediterranean plates ... and-brass bar—will display a wide array of salads and mezze, from chicken with walnut sauce to ...

Just don’t forget the sauce, or you’ll hear about it from someone at the table. Mediterranean Chicken Bake. Photo credit: Cook What You Love. A good bake should do two things: fill the kitchen with an ...

One way the Mediterranean eating plan—and fermented foods like yogurt and kefir, in particular—can reduce inflammation is by improving the diversity and activity of gut bacteria. A 2021 study ...

Restaurant Week is back with these Durban restaurant specials! It’s the time of the year, where upmarket restaurants across the country will offer their menu at reduced prices either for lunch or ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

Increasing interest in the health benefits of time-restricted feeding prompted researchers to test its effectiveness in combination with the Mediterranean diet, widely considered as the optimal ...