Connecticut lawmakers advanced a bill that would decriminalize psilocybin if ultimately passed. Investors were also cheered ...

Contact sports frequently see athletes go down with ACL injuries, but they most commonly do not result from direct contact to ...

That is why you are never going to be a great player. I mean, you are a great player, but you are never going to win a Grand Slam if you’re going to complain about the balls. When was the last time ...

Medicine balls come in all shapes and sizes, ranging from super-heavy rubberized balls all the way down to 2-pound squishy colored balls. This makes the medicine ball an extremely versatile option ...

A Texas Pilates studio has broken its silence after an ex-member went viral for her fat-shaming rants - claiming people over 200 pounds should be excluded from the popular exercise. The internet ...

The Supreme Court reprimanded Madhya Pradesh minister Vijay Shah for his "irresponsible" remarks about Colonel Sofiya Qureshi, emphasizing that individuals in constitutional roles must exercise ...

Medicine ball slams release tension while building power ... The explosive nature of the exercise creates significant metabolic demands while building useful power that transfers to other athletic ...

“There’s no better medicine than exercise, and when we work out, our bodies release serotonin and hormones that make us feel good,” she says. “With consistent training, that level of feel ...

Have a tennis ball in your garage ... with reps of between 10 and 20, is a good exercise to start with. If you have a kettlebell at home, bicep curls are also good exercises to try,” he said.