Move over beef! American fast food is built on burgers, but another favorite protein is getting a boost from hungry fans.

McDonald's has grown from unassuming burger joint to a globally-recognized icon, and the rumors and myths surrounding it have ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Consumers are hungrier than ever for protein, and they will spend to satisfy that desire, whether it's in the grocery store ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Best whey-protein powders Best plant-based protein ... specialist and personal trainer Oscar Colon IV recommends drinking shakes within 30 minutes of completion to maximize the benefits.

Federal health experts recommend that adults consume at least 0.36 grams of protein per pound of body weight per day. For a ...

The entire Chick-fil-A menu is created with 100% white meat only. "Because chicken is at the center of our menu, we serve ...