Building a strong, stable lower back isn’t just about avoiding everyday aches and pains – it’s the foundation for almost everything we do, from standing tall to sitting comfortably, and being able to ...

One woman's story of literal strength illustrates how ovarian cancer symptoms can be missed—and the lighthearted recovery ...

The condition, caused by weak glute muscles, can create a domino effect of issues, including lower back and hip pain.

Stretching and McKenzie exercise effect sizes did not differ to true control for pain or function (p>0.095; SUCRA<40%). NMA was not possible for trunk muscle endurance or analgesic medication. The ...

I am thrilled to say I am a breast cancer survivor. It has been almost six months since I finished treatment. But I can't ...

But that doesn’t mean you don’t target your lower back specifically during workouts. And top among exercises for this region is the lower back extension. This doesn’t need a machine ...

Mayo Clinic Health System is presenting a plan to replace its aging Sparta hospital building. The Sparta plan commission is reviewing a proposed site plan Wednesday for a proposed new Mayo Clinic ...

Coby Mayo felt the pressure last season ... But kind of pick my matchup a little bit until we get Urías and Westy back.” Trevor Rogers’ gem leads Orioles over Red Sox, 2-1, to split ...

ROCHESTER — Mayo Clinic's Damon Parking Ramp will close in July, shifting parking options for patients and staff. The patient parking ramp, located at 15 Third Ave. SW across from the Gonda ...