The condition, caused by weak glute muscles, can create a domino effect of issues, including lower back and hip pain.

I am thrilled to say I am a breast cancer survivor. It has been almost six months since I finished treatment. But I can't ...

The exercise that ... walking is a low-impact activity, gentle on our joints, making it the ideal option to avoid injuries, something crucial as we age. Mayo Clinic suggests that for even greater ...

In TODAY.com's Expert Tip of the Day, a trainer breaks down the impact of sitting all day and the most effective ways to ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of ...

While all the recent chatter around colon cancer is alarming, new studies are also showing promising data around the positive ...

Plasma therapy is one of several different experimental longevity procedures that involve blood transfers, including platelet ...

The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century. Research on their ...

Ohio was one of five states, out of the 20 states studied, where hospital fair share deficits exceeded $1 billion, according to the Lown Hospitals Index 2025 Community Benefit report. These hospitals ...

Most people feel anxious from time to time. That's OK. A little anxiety can help you focus and stay alert. But too much ...