London Marathon finishers will be entitled to a host of freebies, from burgers to pints and recovery products, once they can ...

Designed by a local doula, an upcoming micro-retreat offers moms a rare chance to unwind, create keepsakes and connect in a ...

Here are five easy self-massage techniques you can try at home to improve your well-being. The neck and shoulders tend to ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper ...

For those looking to relax with a friend, Spa Saver for two is available from just £95 (Sun–Thurs), offering a huge 69% ...

People are turning to non-invasive alternatives that enhance their natural beauty. A buccal massage sculps and rejuvenates ...

Farhanah Khailani comes from a family of massage therapists harking back four generations, starting with her ...

The land of dewy, glassy, impossibly bouncy complexions has long been setting the global beauty standard, and now the rest of ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue ...

To get rid of bloating, a common ailment during the summer months, a UK-based doctor showed how a woman engaged in doing lymphatic drainage massage helped get rid of the condition in just five minutes ...

Lymphatic drainage expert Flavia Lanini debunked top myths about sculpting sessions while celebrating the opening of her new studio.