Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

Let’s start by talking a little about how we get stuck in the first place. In part, stuck-ness comes from big emotions like ...

New Hampshire runner Ali Feller is sharing her journey of overcoming breast cancer and how it has shaped her life.

Not everything is a competition — this is one of the lessons most alpha men learn way too late in life. For alpha men, they ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

One of the biggest mistakes car buyers make is only considering the monthly payment rather than the total cost of the vehicle ...

In Gemma Blasco's Spanish drama 'Fury,' a young woman trying to cope with a traumatic experience finds a channel for her rage ...

Tennis star Iga Świątek took to social media on Monday to address “recent talk about changes in my on-court behavior and ...

Nearly 380 citizens showed up to the event. Some drove multiple hours just to ask their questions and hear from Nebraska's ...

Emotional differentiation helps you stay calm without absorbing others' moods. Recognize your emotions and set boundaries to ...

Beth Helmstetter-Boyer is the Creative Director and Founder of Beth Helmstetter Events, a destination event planning and ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found ...