A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Learn how boosting your magnesium intake may help protect your metabolic health—and how to get more of it daily.

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

Plus: the US state department is weighing up vetting the social media accounts of overseas student visa applicants ...

The triple magnesium complex ensures that you get the most benefits from this supplement. Our bones feel stronger, and we’ve noticed an improvement in our overall health. The only downside is ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

We’ve been using Terranics Magnesium Complex for a few weeks now, and have noticed an improvement in our overall relaxation and sleep quality. The broad spectrum of premium forms of magnesium in ...

Heart attacks rarely strike without warning. While the event may feel sudden, the truth is that the body usually sends out ...

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a daily basis. Both of these foods are classified as grains, but they differ ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

If you're looking for a boost of healthy flavor to add to your meals, try growing lentils in your kitchen. It's far easier ...