Malta hosted the ISKA AMA European Championships 2025 for the very first time and it did not disappoint. Held at the Malta ...

Oscar Piastri has revealed McLaren could be at risk of a weight penalty at the Bahrain Grand Prix following the introduction ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

Whether you're walking the dog, running errands or just making your morning coffee, every move you make can now double as ...

I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to ...