Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

The fitness trend can make exercises like push-ups, situps and pull-ups more difficult, helping people build muscle. But it's ...

POC x Team Amani collaboration yields all-new hi-viz Ultra Vest ultra-cycling hydration vest, and safer limited edition aero ...

Best Weighted Vests. Training with weighted vests ensures that you build body control and awareness while still introducing ...

Regular use of a weighted vest can lead to myriad health benefits, some of which might surprise you. Sure, the best weighted vests can help you build more muscle by making your body work harder ...

A pilot study suggests that adding gravitational load via a weighted vest during dieting may help older adults maintain weight loss by preserving metabolism, hinting at a novel biological pathway ...

Her secret? A weighted vest. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 Weighted vests are the ...

If it’s time to advance your fitness regime, try wearing a weighted vest. “It’s versatile and adds intensity to basic, functional movements,” says Joe Rodonis, a Tonal coach.

One way to challenge yourself during any workout is to incorporate a weighted vest. There's an excellent option on sale at Amazon, and it turns out it's a popular pick for a reason. The Outtsp ...

Walking with a weighted vest is gaining popularity— for good reason Yolanda Russell In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up ...