Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

Most climate models now show that cutting emissions won’t be enough to curb global warming, leading to new interest in carbon ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The innovative process developed by Professors Alessandro Rotta Loria and Jeffrey Lopez converts CO2 into solid, durable, ...

Magnesium regulates muscle and nerve function of our body ensuring that it performs daily tasks without excessive fatigue ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...