Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Have you ever experienced unexplained palpitations while feeling exhausted, irritable, tense or disoriented? Do you sometimes ...

Magnesium is a vital mineral that is crucial for maintaining good health. It participates in over 300 biochemical processes in the body, such as controlling nerve and muscle activities, enhancing ...

Look for supplements that contain magnesium citrate, glycinate, or malate, which are more easily absorbed. Another consideration is the dosage. The recommended daily intake of magnesium for adults ...

This high quality supplement contains 135 mg of magnesium per serving and is formulated with a blend of magnesium citrate and magnesium malate to ... mg of magnesium glycinate, a form of ...

Pure Encapsulations Magnesium Glycinate may be particularly ... It contains both magnesium citrate and magnesium malate, and Thorne products are all third-party tested to ensure that they're ...