If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Magnesium isn’t the new kid on the block—it’s been quietly powering over 300 biochemical functions in your body for years. But suddenly, it’s everywhere: magnes ...

So, supplements come in—magnesium glycinate for calm, citrate for digestion, malate for energy, threonate for the brain. But once you’ve picked your type, the question becomes: When do you ...

Magnesium supplements tend to come in some familiar forms, such as capsules, gummies, tablets, pills, and powders. However, ...