Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, ...

But there's a twist. They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet. Investing in the best mattress for your sleep needs is an ...

Magnesium oil, a blend of magnesium chloride and water, can be topically applied on thighs for better absorption and muscle relief. It is particularly beneficial for easing PMS symptoms and for ...

Magnesium is a crucial mineral that is imperative for our body’s overall wellbeing. This key mineral maintains the robustness of our bones, regulates the levels of blood sugar, and enhances our ...

add a pinch of magnesium snow to your toothbrush and mix with a few drops of magnesium oil for added benefits. It is safe to use daily. For a relaxing bath, add 0.2oz of magnesium snow to your ...