Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Here are factors to consider when choosing. People who are pregnant need more magnesium per day. Pregnant teenagers need 400 mg of magnesium per day, while pregnant adults need 350–360 mg of magnesium ...

Magnesium is a vital mineral that is crucial for maintaining good health. It participates in over 300 biochemical processes ... BioEmblem Triple Magnesium Complex is a great choice.

Our hectic schedules and on-the-go lifestyles mean many of us aren’t getting enough magnesium in our diets ... playing a part in over 300 enzyme reactions in the body. Its benefits include ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

The United States is set to pay El Salvador $6 million to imprison 300 alleged members of the Venezuelan Tren de Aragua gang that it deports to the Central American country, for one year ...

“Magnesium is an important component of bone, muscles, soft tissues, and organs.” The element is a co-factor—meaning, it’s involved in—more than 300 enzyme reactions in the ...

“The effectiveness of magnesium, typically in doses ranging from 125 mg to 300 mg, varies based on the individual’s specific condition and needs. Depression is a complex condition influenced by ...

Magnesium is a critical mineral that is fundamental to our body’s health. It features in more than 300 biological processes, inclusive of muscle and nerve wellbeing, as well as the control of ...