Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season.These unconventional fitness gadgets are typically ...

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

If your home gym setup needs to bulk up before you bulk up, Walmart has you covered with big discounts on Smith machines, ...

They were promoted as weight loss aids that ... to learn more about vibration plates and if the hype is real. A vibration plate is an exercise machine that shakes rapidly when you stand on it.

I invested in Lifepro’s Vibration Plate Exercise Machine on a whim about a year ago, and while I can’t speak to its weight loss-boosting merits, I’ve found that after a long day of sitting ...