Schlichter 20/10 uses this recipe as a "safe and comfortable food" with her own kids. "I know they’ll eat it," she explains. "Made with whole wheat flour, flax seeds and cottage cheese, these ...

1. Offer Choices. Schlichter suggests giving toddlers—especially older ones with more developed language skills—some agency over what goes in their lunch box or on their plate.

Plus, Trader Joe’s really cares about their littlest customers, providing kid-sized carts (just watch out for your ankles), a stuffed animal scavenger hunt, and lollipops and stickers at checkout. And ...

No worries: Here are 58 toddler lunch ideas for daycare, camp or playdates that any picky eater will enjoy, including recipes for soft and che. In an ideal world, ...