“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

From green smoothies to smoothies that taste like cheesecake, there’s a smoothie for everyone in this roundup. Smoothies are a quick and convenient way to ensure you are getting fruits ...

Sport: Beach Volleyball Comment: “Our final submission for Athlete of the week from Beach Volleyball will be […] ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

Try out these popular recipes, like lemon-blueberry banana bread and Marry Me quiche, which were our most-saved on MyRecipes ...

Village juice bar and café Bliss has seen renewed success at its new location while offering an expanded menu, indoor seating ...

Cassie Best shares her top tips on how to make your smoothies delicious and nutritious every time, with healthy recipe ideas ...