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Here are 3 exercises and tips to help reduce lower back pain
It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.
Too many people with back pain call ambulances or visit the ED. Here’s why that’s a problem
People with back pain are increasingly accessing emergency health care that isn’t required and may leave them worse off.
6 types of back pain and how to know if they are linked with the liver, kidneys, or lungs
Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...
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A physical therapist says weakness in this one muscle could be contributing to knee and back pain and there’s a simple way to check
Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...