Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

This makes working out easier and can help you get through the day pain ... low back. 1. Sit up straight and place your hands behind your head. 2. Lean back until you feel a stretch in your mid ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

The spine plays a crucial role in maintaining overall health, yet we often neglect it How many of us get up in the morning ...

Do you feel like you shouldn't be happy during hard times? It may seem paradoxical, but joy is a powerful tool that can help ...

In case of a rebound, the immediate resistance zone for the Nifty 50 could be between 23,450 and 23,500. Below 23,300, 23,200 ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

When RA attacks the cervical spine located at the top of the spinal cord, forming the neck, it can cause neck and upper back pain. Pain in the middle or low back is not typically part of RA, but ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...