Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

Camilla, 78, joked with Phil Smith, 61, as he showed her his four large tattoos on his left leg, starting with Queen ...

Feel the warmth of community as hundreds gather to watch hope take flight during this special event in St. Cloud.

Kansas City Chiefs Marquise 'Hollywood Brown unveils a massive back tattoo.

You'll soon complain about lower-back pain and try to move and stretch your lower back to help. Don't do it," she says.

Walking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back Pain According to a new study, higher walking volume and intensity could protect you from chronic low back pain.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according to a new study. But, its effectiveness depends on how long you walk ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Around 1 p.m., the man was found with gunshot wound in Lower Onondaga Park, according to Onondaga County 911 dispatch reports. The park is between Onondaga and South avenues.

Ease into your day with this 15-minute gentle yoga flow focused on relieving tension in the lower back. Whether you're waking up stiff, recovering from long sitting hours, or looking to prevent ...