This Easy Spaghetti Squash Sauté with Sun-dried Tomatoes is a flavorful side dish that is low-carb, gluten-free ... and ...

which makes it one of the best low-carb alternatives to pasta! Here are 23 of the best spaghetti squash recipes you should ...

These turkey meatballs are a great topping for spaghetti squash for a change from serving them with pasta. Serving the squash in some of the broth keeps it moist and flavourful. Cut squash in half ...

When prepared properly, this winter vegetable becomes a blank canvas for a variety of sauces, add-ins and topping Low ... squash in for pasta or rice. Read on for the only spaghetti squash recipe ...

As a fall kitchen staple, spaghetti squash is a delicious way to get your veggies. Here are 4 healthy recipes that use spaghetti ... This magical fruit, which is low in calories and puts potassium ...

Plus, because it has only 42 calories per cup (155 grams), using spaghetti squash as a low calorie alternative in recipes such as gratin, casseroles, lasagna, or pasta dishes may help promote ...

Using a large serrated knife, halve spaghetti squash lengthwise ... Per serving: 283 cal, 13 g fat (3.5 g sat), 9 g protein, 480 mg sodium, 37 g carb, 11 g sugars (0 g added sugars), 9 g ...

Broth: Low-sodium chicken broth is the best option. It adds moisture, a savory flavor, and a little more richness to the sauce. Soften the vegetables. The recipe calls for the onion, carrot ...

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little ...

You can also make your own mix with this recipe from the American Heart Association: If you’re cooking with cheese, opt for fresh mozzarella or cheeses marked “low-sodium.” Replace salted ...