Cutting back on low-nutrient foods and replacing them with heart-healthy options can support better heart health. Here are ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

This story was published in partnership with the Center for Media and Democracy. Last month, Health and Human Services (HHS) ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

The snack food industry's sales increased 4.8% over the past year, reaching $156 billion. <li /> Health-Conscious ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

While potato chips are crispy, salty, and satisfying, they also come with the guilt of having consumed a high amount of sodium, unhealthy fats ... seaweed snacks are a low-calorie option that ...