A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

High in protein, low in fat, and now trending in UK supermarkets – Skyr might just beat Greek yoghurt at its own game.

McDonalds/Facebook Combining low-fat vanilla yogurt, layers of plump blueberries ... It's comforting, filling and perfect for breakfast on the go. Back in the 1990s, Burger King’s Cini-Minis were ...

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...

Try a whole-grain cereal, low-fat milk and fruit, or a breakfast smoothie made from low-fat yogurt, fruit, and a teaspoon of bran. Nuts or whole-grain granola bars are also easy options.

I found the perfect cake for you. Actually, if we want to be romantic (which, yes, I do, thanks for asking) this cake found me.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

One tablespoon (12 grams) contains about 10 grams of saturated fat. One meta-analysis showed that consuming coconut oil can increase low-density ... Sausage, Breakfast Sausage, Beef, Pre-Cooked ...