When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in - but it turns out there are many more factors to take into consideration ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

She asserted: "The unhealthiest breakfast cereals are breakfast cereals loaded with sugar and fat, with a high-calorie content. "The British Heart Foundation has identified granola with chocolate ...

Breakfast cereal: it’s quick ... cereals packs to tell you at a glance if the food has high, medium or low amounts of fat, saturated fat, sugars and salt. (Red means high, amber means medium ...

The cereal is made from 100 per cent whole-grain oats and can be paired with low-fat yoghurt and seeds for an uber-healthy, filling breakfast serving. Price for a pack of 10. Like Weetabix ...

A healthier alternative could be switching to shredded whole wheat cereal or sugar-free muesli, both of which have lower sugar and salt content. When paired with low-fat milk, offer a breakfast ...

Toasts, cereals, granola bars are found in ... was the fact that every PT or nutritionist recommended eating a high-fat and protein, low-carb breakfast. Each has advised me to bin my morning ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.