Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Lots of Americans have taken up weightlifting, and partly as a result, protein maximalism has become the macronutrient fad du ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars, ...

Song Liang, an independent dairy analyst, said the domestic milk powder market for adults ranges in value from 6 to 8 billion yuan. Its market size has remained unchanged in recent years and gross ...

Simple things in life start biggest arguments, don’t they? We mean those daily kitchen times seeming easy till someone does ...

low-fat, and skim) have been linked to acne. Here’s what the researchers discovered. In one study, women who drank 2 or more glasses of skim milk per day were 44% more likely to have acne than the ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Include a protein source with each meal like chicken, lentils, tofu, or fish. This prevents large gaps in your intake and ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

We're saving you money on everything from cult-fave beauty products to must-have cleaning helpers — and everything in between ...

The global Low Fat and Low Carb Foods Market was valued at USD 6,100 million in 2025 and is projected to reach USD 11,800 million by 2035, expanding at a compound annual growth rate (CAGR) of 6.5% ...