Having dessert doesn’t have to derail your health goals. With low-calorie desserts, you can still lose weight, stay healthy, and find lighter options that don’t leave you in a sugar crash.

To help you navigate this, two registered dietitians evaluate seven low-calorie desserts recommended by Lose It! social media followers for their health benefits. See what they had to say ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

Ganapathy Viswanathan, Independent Communication Consultant and Chief Mentor at Roarrr Media and Public Relations, weighs in ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...