Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Sex-specific computational models //simulate blood pressure responses Let food be thy medicine and medicine be thy food." - Hippocrates . What if the key to a healthier heart an ...

Finally: Coconut water isn’t a fat-burning miracle, but it can be a smart addition to a weight-conscious lifestyle. It’s ...

Queen Elizabeth's longevity was attributed to good genes, an active lifestyle, and a healthy diet. A former royal chef ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

According to a pharmacist, people taking some prescription medications may be unaware that they are risking vitamin and ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.