Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Lander, MD A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods ...

Incorporating plant-based protein, which is low in saturated fat, into your diet can ... folate, potassium, and other essential nutrients found in vegetables. Lentils are high in lysine but ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Some research shows that compared to a low-fat diet, eating a Mediterranean ... antioxidants and high-potassium foods like fruits and vegetables. To help you get started, here are some of the ...