Low potassium levels can contribute to muscle weakness, high blood pressure, kidney stones, and loss of bone mass.Adults need ...

High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

Some examples of low-potassium foods include ... and white rice egg tofu High-potassium foods include: bananas, melons, oranges, raisins, prunes, and avocado bran products and granola beans ...

They also contain potassium and are very low in fat. Kidney beans can make ... When following the diet, people do not necessarily need to avoid high-GI foods altogether. However, they may choose ...

Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ... compared with those who consumed low nitrate asparagus soup.

There are many high-protein, low-carb foods to choose from ... Salmon is also rich in vitamins B12 and B6, selenium, and potassium. Many kinds of cheese, including cheddar cheese, are very ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...