Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

Summers are around the corner, but people have started feeling the brunt of it, issues like dehydration are popping up.

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Plenty of foods are marketed as "healthy" but these healthy grocery items are a total waste of money, according to ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

From excess calories to questionable flavorings, these seven yogurt brands are simply better left on the shelf.

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...