When your sweet tooth kicks in, it’s tempting to reach for candy or cookies. But there are plenty of healthier options that ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Check out these five gifts (handpicked by a real person!) that will have your dad smiling (maybe even crying) on Father's Day ...

Hers ranked 25 whole food grocery items to identify potential budget busters and find the best affordable swaps for your shopping list.

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

St. Helena Island, South Carolina, is the home of the We Island Gumbo Store, which sells jars of gumbo that need only a protein to be ready for the dinner table. A line of coastal spice mixes is also ...

OHME! Foods Blueberry Yogurt Crunch, launched in May, is summer deliciousness in a mess-free and portable freeze-dried ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Soak saffron in half a cup of milk. In a saucepan, fry vermicelli in ghee for a few seconds, add raisins and cashew/almond ...