In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

"Nutriwashing," or "healthwashing," is a marketing tactic that uses buzzwords to make food products seem healthier than they ...

Many people turn to processed or unhealthy foods during ... Team to show us low-cost, healthy food options. Here are some more tips to keep in mind: Legumes, such as beans, lentils, and chickpeas, are ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

He believes we all need to eat more protein but not at the expense of our gut health. Aujla shared the staple foods he always has in his kitchen to help him achieve this. Dr. Rupy Aujla tries to ...

Whether weight loss has been the main goal, or simply an improvement on our daily diets, it's been a long-held belief that food products advertised as 'low', 'light' in fat, or as fat-free ...

Victory Hemp Foods Answers Food & Beverage Demand With the Launch of North America’s Largest Hemp Heart Protein & Oil Processing Line Victory Hemp Foods is announcing the launch of North America ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet ... so it must be consumed at each meal. Protein foods are also encouraged in moderation. Aside from helping manage epilepsy, ...

Want to build muscle? Here are some protein-rich foods you should add to your diet. Eating eggs is a convenient way to sneak in some high-quality protein. As a versatile dinner staple that is in many ...