Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

It’s a stretch to say that eating more potassium alone will help get your blood pressure under control, especially if this is ...

“But many times I find patients are empowered to learn that food ... approach kidney nutrition in the last decade or so. The old way of thinking was a low-potassium, low-phosphorus diet.

A potassium-rich diet supports ... Found abundantly in foods like bananas, spinach, avocados, sweet potatoes, and beans, potassium is essential for heart health, kidney function, and overall ...

Now, research suggests that patient should go one step further and increase their intake of potassium — found in foods such as ... with a high potassium, low sodium diet. "Today, western diets ...

Living with kidney ... low in potassium—a mineral kidney disease patients often need to restrict. The versatility of cabbage makes it particularly valuable in kidney-friendly diets.

A kidney-friendly diet limits sodium, potassium ... kidneys to work and prevent more damage. Low Sodium Intake - Sodium is a mineral found in many foods and is a component of table salt.

Cucumbers are low in potassium and high in water content, making them a great food choice for kidney health and hydration Lettuce is a hydrating vegetable that is low in potassium, making it safe ...

When thinking about a healthy diet ... potassium is excreted in urine,” explains Dieras. “Excess intake from food and beverages has not been shown to harm the body in persons with normal ...