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Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Natural sweeteners like honey or maple syrup, used sparingly, could be a better choice for those worried about kidney health.
Makhana may not be as “healthy” as you think; nutritionist reveals 3 side effects no one talks about
Makhana, a popular snack touted for its health benefits, may not be suitable for everyone, warns nutritionist Nandini Agarwal ...
Add bell peppers, berries, garlic, olive oil and other foods to your diet. These foods also reduce inflammation, support ...
Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of the most important roles amidst all the organs of the body, filtering about ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one.
Among adults with elevated cardiometabolic risk, calorie restrictions and low-fat diets may reduce depressive symptoms.
Small effects on depressive symptoms seen with calorie restriction and low-fat diets for adults with elevated cardiometabolic risk.
Individuals who eat a proinflammatory diet have a higher likelihood of chronic kidney disease, according to a review published online.
A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease.
Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious variety to restricted diets.
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