A new study suggests the mineral may help—but it's important to talk to a doctor first. New research suggests that eating ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...

They are low in potassium, making them safe for ... Including it in your diet can help manage kidney disease and promote overall well-being. Blueberries are small but mighty when it comes to ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

People with low potassium levels may be more prone to insulin resistance, which increases the risk of type 2 diabetes. Including potassium-rich foods can therefore play a supportive role in ...

Medically reviewed by Elizabeth Barnes, RDN Bananas are known for their high potassium, which is key for heart, muscle, brain, and kidney health. One banana has 451 milligrams (mg) of potassium, but ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Women, older adults, and low-income countries are impacted most; researchers call for urgent public health interventions.

Kidneys are the third most essential organ in the human body, yet many people are unaware of the food items that are good for ...

Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...