A new study suggests the mineral may help—but it's important to talk to a doctor first. New research suggests that eating ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

Women, older adults, and low-income countries are impacted most; researchers call for urgent public health interventions.

Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...

Blood pressure problems don’t usually show up out of nowhere. They tend to creep in gradually, pushed along by a mix of lifestyle habits, health conditions, and sometimes even medications. Many people ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Learn why regular blood pressure checks and smart dietary choices are crucial for preventing hypertension complications.

High blood pressure can quietly damage your heart. Learn from an expert why regular monitoring is crucial for hypertension ...