Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Chronic kidney disease happens when the kidneys slowly stop working over time. These organs are important because they remove ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Vitamin D deficiency directly causes erectile dysfunction by increasing superoxide and reducing protective SLPI levels, as ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

According to BBC Food: "The lean, red meat is low in fat and full of flavour and ... but high in vital nutrients like B vitamins, iron, and phosphorus. "Like any non-farm produced animal, venison ...

It doesn’t happen very often, but this week, two of our three low performers were forced to close. Ground Zero at 2522 Marsha Sharp Freeway had to temporarily close their doors. They had 28 violations ...

An H-E-B Registered Dietician says many healthy foods are low-cost and will leave you feeling full. HOUSTON - Tough economic times can make it hard for many households to put healthy food on the table ...