Cottage cheese has made a solid comeback. But should you eat it every day? Cottage cheese packs protein and a variety of vitamins and minerals, including calcium, phosphorus and vitamin B12. The dairy ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Processed meats are another food group that can be hard on your kidneys. Things like bacon, sausage, deli meats, and canned ...

The kidneys serve as filters in our body, helping to eliminate toxic substances through urination. However, when the kidneys begin to fail, dialysis becomes necessary. Dialysis is a treatment commonly ...

Chicken manure consists of both organic and inorganic forms of the plant nutrients. Nitrogen nutrient occurs as ammonia and ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

In such a situation, experts advise sugar patients to consume foods with a low glycemic index. The glycemic index is a measure that tells how quickly a food increases sugar in your blood.

Not all comfort food needs to come with a side of regret, and this list proves it. These 15 low-carb dishes are the kind of meals that make you pause mid-bite and say, “Yep, this is the one.” They’re ...

The bold taste makes this Garlic Chicken Skillet stand out. There’s nothing better than this kind of comfort food that’s low-carb and easy to whip up. Pork Chops with Tomato & Green Onion Relish.

According to UBS’ food and beverage analysts ... found more young people favour low-alcohol beer, while 23 per cent of 18 to 24-year-olds abstain completely. There are myriad reasons why ...