Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

“For companies that are currently using petroleum-based red dye, try watermelon juice or beet juice. For companies currently ...

Oxalates have been called “anti-nutrients” because they can bind to minerals such as calcium and magnesium and prevent your body from absorbing these important nutrients.

Recently, I read that people with osteopenia should avoid foods with oxalates. It's hard for calcium to be absorbed. The ...

Horror stories have emerged over the years of tasteless, inedible food, or even grub that gave passengers food poisoning. With airline food a hot topic among the travel community, a new survey has ...

34,046 people played the daily Crossword recently. Can you solve it faster than others?34,046 people played the daily Crossword recently. Can you solve it faster than others?

The longevity of people from the valley have attracted researchers from far and wide, and a 2021 study focused on hypertention included 425 people from the village. The study found out that the ...

For years now, selecting a 'low-fat' option when it comes to our food has been the preferred choice for many. Whether weight loss has been the main goal, or simply an improvement on our daily ...

Whether you're reaching for something sweet, salty, crunchy, or creamy, snacks can be both satisfying and nutritious. The key is choosing options that fuel your body rather than just fill it - and ...