Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

making it a low-oxalate food, whereas 100 grams of tomatoes contain about five mg of oxalates. As discussed, tomatoes have low oxalate content, which is why regular tomato consumption doesn't ...

Kidney stones affect 1 in 10 individuals, and cases keep increasing. These painful stones are formed by the buildup of substances, including oxalate, calcium, or uric acid, in urine.While causes may ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Do you often struggle with sudden leg cramps, sleepless nights, fatigue and always being low on energy? Then your body is ...

A doctor has claimed that two common snacks could help keep your brain in better condition - holding off certain conditons ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

It's a vital nutrient, but it's not just about increasing iron intake through food. The true secret sauce is iron absorption.