In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall ...

CR shows you how to save money on colonoscopy prep with over-the-counter alternatives to prescription laxatives.

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

Fiber is a carbohydrate that the body cannot digest. Yet it is essential for digestive health. It promotes regularity and prevents constipation. It slows down digestion and keeps blood sugar on an ...

Through decades of research, scientists have narrowed down which diets are most associated with a healthy heart and low ... foods and added sugar to increased risk, dietary patterns high in fiber ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Reviewed by Dietitian Jessica ...

Triglycerides, sometimes called lipids, are the most common type of fat in the body. They’re often lumped in with cholesterol ...

It encourages increasing the amount of “healthy fats” in your diet, including omega-3 fatty acids. They can cause gas, bloating, and abdominal pain. High fiber foods, such as whole grains and ...

Experts offer advice on the best foods to eat and foods to avoid during and after your treatment and surgeries for ovarian cancer. For women who are undergoing treatment for ovarian cancer ...

The global incidence of adverse events during colonoscopy is low; however, risks such as perforation and bleeding still occur at consistent rates.