Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

Here's a recipe for a Clementine breakfast cake, perfect for one. Put everything into a shallow ovenproof dish and stir.

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle ...

Discover Jithin VS's 7 high-protein South Indian breakfast recipes for sustainable weight loss and energy, featuring paneer, ...

2. Overnight Oats with Fruits: Upgrade: Chia Seed Pudding with Seasonal Fruits Overnight oats often include added milk, sweeteners, or nut butters, which sneak in extra calories. Chia seeds, on the ...

Wake up to our delicious Dutch oven breakfast recipes. From fluffy scrambles and soft bagels to fruity jams, we have dishes ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...