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The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

The No. 1 hot dog brand that uses top-tier ingredients is Applegate Farms The Great Organic Uncured Turkey Hot Dog. It’s low in calories and fat and made from quality ingredients. “Its appeal lies in ...

It’s one of the first questions you get when people find out you’re vegan. “But where do you get your protein?” ...

Here are 5 recipes to try. This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ginger, garlic, and chives instead of high calorie ...

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Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.