That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Pumpkin pie usually comes up as Thanksgiving desserts. It’s a classic item found at nearly every holiday meal. What if you want something different this year, though? Many choices capture the season’s ...

Somehow, these 17 low-carb desserts manage to skip the sugar overload without skipping the part where everyone assumes you broke your meal plan. They’re the kind of treats that make people ask, “Wait, ...

Having diabetes doesn’t have to mean you’ll never get to enjoy delicious desserts again ... your lifestyle and these recipes consist of low sugar fruits and sugar substitutes. (1 parfait: 207 calories ...

If you love french fries as a side but your current diet routine does not allow much room for such a high-calorie snack, then this article is perfect for you. Here are six low-calorie alternatives to ...

Weight management: “Because they’re low in calories and high in fibre, kiwis help keep you full and satisfied for longer. That makes them a smart snack if you’re trying to manage your weight ...

Found in many diet drinks, sugar-free snacks and low-calorie foods, these sweeteners are designed to help manage weight and blood sugar levels. But not all that tastes sweet is sweet in effect.

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and ...

1-2 cups of foxtail millet flour, half a cup of idli rice, half a teaspoon of channa dal, urad dal, one-fourth teaspoon of fenugreek seeds, two tablespoons of oil, 2-3 chopped chillies, one-fourth ...

Hawaii's Kilauea volcano erupts in a pattern not seen in 30 years This Guy Lost Over 20 Percent Body Fat in His 60s. These 3 Tips Helped Him Do It.