In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

United States (CAGR: 5.4%) The U.S. market is witnessing steady growth due to rising obesity concerns and demand for ...

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

like granola bars. What’s more, this savory snack is surprisingly low in sodium, providing just 6% of the Daily Value. Pay Attention to Fat, Fiber and Protein: Ideally, look for snacks that ...

"Selecting high-volume, low-calorie snacks like popcorn helps ... making it a nice alternative to sweeter snacks, like granola bars. What’s more, this savory snack is surprisingly low in ...