Erythritol, an artificial low-calorie sweetner used in energy drinks, protein bars and snacks, is often marketed as ‘healthy’ ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

From knocking back one too many drinks to loading up on ultra-processed snacks, there’s no shortage ... A one-cup serving of sauerkraut has only 27 calories and zero fat. For those new to ...

Shop-bought flapjacks and cereal bars often contain added sugars and additives ... and baked for 20 minutes. The result is a low-calorie snack with a tangy flavour, creamy centre, and a crisp, meaty ...

Here are 30 protein-loaded snacks that are healthy and portable so you can enjoy them even when you’re on the go. Jerky is meat that has been trimmed of fat ... protein and low in carbs ...

Crisps are the classic go-to snack for many people ... Lentil chips, like these barbecue flavoured Properchips, are also low in salt and fat. Hummus chips are up to 43% lower in fat than standard ...

“These date and dark chocolate bars are made with five ingredients or less, perfect for those wanting a sweet snack, but don’t want an ingredient heavy classic chocolate bar.” There’s ...

Read on to find out the best low-calorie snacks for volume eaters. With only about 30 calories per cup, air-popped popcorn is a volume eater's dream. It's light, crunchy, and you can enjoy a big ...