Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Sweetener: Protein bars can be made with low and no calorie sweeteners like monk fruit and sugar alcohols ... It also has a ...

Erythritol, an artificial low-calorie sweetner used in energy drinks, protein bars and snacks, is often marketed as ‘healthy’ ...

like granola bars. What’s more, this savory snack is surprisingly low in sodium, providing just 6% of the Daily Value. Pay Attention to Fat, Fiber and Protein: Ideally, look for snacks that ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

In recent years, we’ve traded Diet Coke for prebiotic soda, and 100-calorie snack packs for pints of high-protein ice cream.

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Our top triglyceride-friendly snack bar pick at Costco is Kirkland Signature ... recommends selecting a snack that's low in saturated fat and added sugars, as these two ingredients could increase ...

Why skip: Flavoured yoghurts are often loaded with added sugars, sometimes as much as a candy bar. They also contain ... Edamame is a protein- and fibre-rich snack that’s naturally savoury and ...

“Fructo-oligosaccharides (FOS) are prebiotic fibers that have a significant impact on the secretion and function of the ...